Hypnosis is an effective way to help with…
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Stress, Overwhelm & Burnout
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Anxious Feelings & Fear
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Sleep Issues & Racing Thoughts
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Pain Management
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Relationship with Food & Body
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Sex, Intimacy & Confidence
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Sports Performance
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Smoking Cessation & Habit Changing
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What is hypnosis?
Hypnosis is a gentle, natural state that allows you to access the subconscious mind while remaining aware and in control. The subconscious holds memories, emotions, beliefs, and patterns that influence our thoughts, choices, and behaviors, often without us realizing it. By bypassing the analytical conscious mind, hypnosis allows meaningful change to occur at a much deeper level.
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What is hypnosis like?
Have you ever been completely absorbed while watching TV? Or arrived at work and realized you drove there on “auto-pilot”?
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That’s a natural altered state, just like hypnosis. It's similar to watching a movie: you're relaxed and deeply focused at the same time. You’ve tuned out the world around you and become immersed in the story. So much so, your body reacts to what's happening on the screen, feeling emotions as if they were real. Consciously, you know it’s just light on a screen, but your subconscious registers fear, joy, excitement, and your emotions respond anyway.
Awaken to your Inner Wisdom with QHHT®
QHHT® (Quantum Healing Hypnosis Technique) is a powerful method developed by the late Dolores Cannon through decades of work with thousands of clients.
This technique allows access to your subconscious, also referred to as the Higher Self, where deep wisdom, insight, and healing reside. Guided by Carrie, you’ll explore your own inner knowledge and receive information uniquely tailored to your healing and life path.
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QHHT® sessions are:
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In-person
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Recorded for continued integration
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Typically a one-time experience
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It is a very safe, loving, and deeply transformative journey. An invitation to reconnect to your inner wisdom.
Who I Work With?
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I work with individuals who are feeling called to create change at a deeper level; emotionally, mentally, and spiritually.
Many of my clients feel stuck, overwhelmed, or disconnected, even though they’ve “tried everything.” They may be navigating stress, anxiety, sleep issues, habits they’re ready to release, or a desire to better understand themselves and their life path.
If you’re open-minded, curious, and willing to explore your inner world, hypnosis or QHHT® may be a powerful fit for you.
What Clients Are Saying...
“I would say that as well as gently guiding me through the QHHT session Carrie was very sensitive and wise in how she looked after me—before the session, during the session, and after the session. It was uplifting, healing, and very exciting/fascinating to explore something that I would otherwise have had no idea about. I would highly recommend Carrie to anyone interested in going deeply and safely into the sub-conscious.”
Carol - QHHT
Thought you’d like to know it’s working. I’m not 100% off the junk food, but I’d say I’m about 85% of the way there and I really have to think through it to reach out. It’s no longer a default. For that I’m very grateful.
Barb - Stress Eating
You've changed my life. At least the last month.
I keep waiting for the shoe to drop. But not yet. Thank you
Julie - Sleep Disorder