Carrie’s yoga journey began with the news of her first pregnancy. What began as a personal practice soon unfolded into a lifelong path of study, embodiment, and service. With a calm, grounding presence and a naturally soothing voice, Carrie creates a safe and supportive space where others can slow down, reconnect, and access their own inner wisdom. A Certified Consulting Hypnotist and RYT 200 Yoga Instructor, she draws on decades of practice, training, and lived experience to guide people toward lasting positive change from within. Her approach is intuitive, compassionate, and deeply respectful of everyone's individual journey.

Bronwyn was first drawn to Art Therapy a decade ago while creating a qualitative research documentary exploring the relationship between creativity and happiness. Her curiosity and belief that creative arts act as a powerful form of healing led her to participate in women’s retreats influenced by Art Therapy principles in Indonesia, Australia, and France. Rooted in her passion for creative empowerment and informed by her education in mental health and artistic expression, she is devoted to cultivating nature-based spaces where women can return to their intuitive creativity and experience healing.

Zoe’s relationship with food began around the family dinner table, where meals were an invitation to explore different cultures and flavors. Cooking quickly became her way of expressing care and connection. After navigating her own health challenges, she turned to food as a source of healing, which led her to formally study holistic nutrition alongside her professional culinary training. Rooted in seasonal, whole-food cooking, Zoe’s work blends chef-driven technique with nutrition-led intention. She creates nourishing meals that support steady energy, digestion, and a grounded sense of wellbeing, offering food that is both deeply satisfying and supportive.