21 Day Yoga Challenge

Carve out 15 minutes a day to grow your yoga practice!

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Each morning by 7am you will receive a 15-minute yoga video to start your day.  These videos will be yours to keep and use at any time.

During the 21 days; we will explore the different elements of earth, wind and fire from movement to breath to stillness in order to help cultivate a practice that you can continue to do on your own. 

These classes are specifically designed to help you strengthen, tone, and feel good about yourself, begin with YOURSELF!

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This Fall tune in to yourself!

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21 DAYS OF YOGA for $42+HST

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Invite your friends to join you!

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